Protect your heart today, help your brain tomorrow
Adopting these five simple habits now could buy insurance against Alzheimer's disease later.
Is the fountain of youth on your pillow?
Older adults often struggle with sleep. But making the most of your sleep can help your health now and in the future.
Foot safety essentials for people with diabetes
If you have diabetes, foot checks should be a part of your regular routine.
Dress smart if you have heart failure
Try these 3 tips to make your wardrobe heart-failure friendly.
For better blood pressure, don't overlook potassium
A study suggests potassium found in fresh fruits, veggies and many other foods may be an unsung hero when it comes to better blood pressure.
If you have rheumatoid arthritis, try this simple step
Wearing a pedometer may help people with the second most common form of arthritis move more and feel less exhausted.